Community Wellbeing TuesdaysRelax • Recharge • Rebalance
When: Every First Tuesday, 1:00 pm - 5:00 pm
Where: Woodside Wellness Rooms 3B Woodside Road, Sidcup, DA15 7JF Investment: £35 To reserve your place or find out more: Snezhana Stoeva bookings(at)heartofshiatsu.com 07407070481 We all experience difficult moments—whether it's heartbreak, betrayal, or overwhelming pressures at work. During these times, our minds and bodies often react with insomnia, headaches, palpitations, digestive issues, muscle tension in the neck and shoulders, anxiety, or even depression. Under significant stress, old aches and pains may also resurface. Shiatsu is a holistic therapy that can support you through these challenges, helping restore balance and bring you back to a state of well-being. I understand that, given the current economic climate, many people struggle to cover daily expenses, making well-being and mental health support feel out of reach. To help our community, I am offering discounted Shiatsu treatments once a month. Spaces are limited – early booking recommended! |
Anpuku with Ivan BelLondon, June 2025
Anpuku is an ancient Japanese abdominal massage technique integral to the practice of Shiatsu and traditional Japanese medicine. The term "Anpuku" translates to "peaceful abdomen" or "calming the abdomen."
Investment: £280 Price plans available on request Limited spaces available! |
What is ShiatsuPhoto by Ricardo Esquivel |
Shiatsu is a physical holistic therapy that supports and strengthens the body’s natural ability to heal and balance itself. It stimulates the body’s vital energy (known as Qi or Ki). The treatment works to improve the flow of energy throughout the body and acts additionally on the muscular, nervous and circulatory systems. The client is supported in their efforts to become more aware of their body, mind and spirit as an integrated whole. |
JOINT PAIN & REDUCED MOBILITY
STIFF NECK & SHOULDERS MOOD SWINGS DEPRESSION INSOMNIA ANXIETY |
BACK PAIN
STRESS RELEASE LOW ENERGY LEVELS DIGESTIVE PROBLEMS HEADACHES & MIGRAINES MENOPAUSE RELATED SYMPTOMS |
Shiatsu Treatments
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Shiatsu Treatments
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